Don’t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift)

by

Joseph Nguyen

Should you read this book?

The best public reviews summarized for you.

Who is this book for?

  • Individuals seeking a simple, spiritually-oriented approach to reducing overthinking.
  • Readers who enjoy motivational quotes and brief, easy-to-digest self-help content.
  • Those who are open to New Age concepts and believe in universal consciousness.
  • People looking for an introduction to mindfulness and present-moment awareness.
  • Individuals who resonate with the idea that thoughts are the root of suffering.

Who is unlikely to appreciate this book?

  • Critical thinkers who prefer evidence-based, scientifically-backed self-help literature.
  • Readers looking for in-depth analysis or practical techniques to manage thoughts.
  • Those who are skeptical of spiritual or New Age concepts in self-help books.
  • Individuals with mental health issues seeking professional, nuanced advice.
  • People who value the role of critical thinking and problem-solving in personal growth.

Things online reviewers enjoyed about this book

  • Offers insights on how thinking can be the root cause of suffering
  • Provides a new perspective on unconditional love
  • Encourages readers to live in the present moment
  • Presents ideas on achieving peace and calmness
  • Contains motivational quotes and simple lessons
  • Discusses the concept of letting go of negative thoughts
  • Explores the idea of accessing intuition and inner wisdom
  • Presents a simple thesis that may resonate with some readers
  • Short chapters make for easy reading
  • Touches on concepts from various philosophies like Buddhism and Taoism

Things people didn't like as much about this book

  • Writing style is criticized as immature, repetitive, and poorly edited
  • Lacks scientific backing or evidence for its claims
  • Oversimplifies complex psychological concepts
  • Does not provide practical tools or techniques for implementation
  • Contains spiritual/New Age concepts that may not appeal to all readers
  • Fails to address the positive aspects of thinking and problem-solving
  • Could potentially be harmful for those with mental health issues
  • Lacks depth and could have been condensed into a shorter format
  • Does not fully explore the 'believing' aspect mentioned in the title
  • Presents a one-size-fits-all approach to complex human experiences

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