Who is this book for?
- This book would likely appeal to individuals recently diagnosed with ADHD, particularly those with hyperactive symptoms, who are looking for a positive and relatable perspective on their condition.
- Partners, family members, or friends of people with ADHD who want to better understand and support their loved ones would also find value in this book.
- Fans of the Holderness family's online content and those who enjoy a more casual, humor-infused approach to self-help literature would appreciate the writing style and personal anecdotes.
Who is unlikely to appreciate this book?
- Readers seeking a comprehensive, clinical guide to ADHD or those looking for in-depth information on medication and treatment options may find this book lacking.
- Individuals with inattentive ADHD might feel underrepresented, as the book focuses more on hyperactive symptoms.
- Those who prefer a more serious tone in self-help books or who are sensitive to discussions of privilege may be put off by the authors' style and some of their examples.
- Lastly, people who already have extensive knowledge about ADHD or are looking for more diverse perspectives beyond one family's experience might not find much new information here.
Things online reviewers enjoyed about this book
- Offers an engaging and humorous guide for individuals with ADHD and their partners
- Provides practical tips and strategies for managing ADHD in daily life
- Balances the positives and negatives of ADHD, showing how it can be a superpower
- Presents information in an easy-to-digest format with illustrations and small sections
- Shares personal experiences that help readers feel understood and less alone
- Emphasizes the importance of self-kindness and having a support team
- Offers insights into the ADHD brain that can help non-ADHD individuals empathize
- Discusses ADHD communication challenges and how to navigate them
- Introduces helpful concepts like bionic reading for improving focus
- Encourages a positive outlook on ADHD and neurodiversity
Things people didn't like as much about this book
- May contain more personal anecdotes than general ADHD information
- Some readers found parts of the book repetitive
- Focuses primarily on one person's experience with ADHD, which may not be universally relatable
- Contains sections that some readers felt were unnecessary 'fluff'
- Doesn't provide comprehensive information on ADHD medications
- May come across as privileged in some of its advice and examples
- Heavily focused on hyperactive ADHD, with less content on inattentive ADHD
- Some readers found the author's self-portrayal as a 'lovable duffus' off-putting
- Not as helpful for those seeking in-depth, clinical information about ADHD
- The authors' internet personality style may not appeal to all readers
