Who is this book for?
- This book would likely appeal to individuals seeking extreme motivation and those looking to push their physical and mental limits.
- It may resonate with athletes, particularly those in endurance sports, as well as military personnel or aspiring special forces candidates.
- People who enjoy stories of overcoming adversity and achieving seemingly impossible goals would find inspiration in Goggins' journey.
- Those who are drawn to no-nonsense, tough-love approaches to self-improvement and are willing to embrace discomfort for personal growth would appreciate the book's message.
- It may also appeal to readers who are fascinated by the psychology of high achievers and enjoy exploring the limits of human potential.
Who is unlikely to appreciate this book?
- This book would likely not appeal to individuals who prefer a more balanced and holistic approach to personal development.
- Those who value emotional well-being, work-life balance, and healthy relationships alongside physical achievement may find the book's extreme focus off-putting.
- Readers who are sensitive to profanity or crude language would likely be uncomfortable with the writing style.
- People who are looking for scientifically-backed, sustainable methods for self-improvement might be skeptical of Goggins' approach.
- Those who prioritize mental health and view self-care as essential may disagree with the book's glorification of suffering.
- Individuals who prefer a more nuanced, compassionate approach to overcoming personal challenges might find the book's tone too harsh and uncompromising.
Things online reviewers enjoyed about this book
- Inspiring story of overcoming adversity and achieving extraordinary physical feats
- Motivates readers to push past their perceived limits and tap into their full potential
- Provides insights on developing mental toughness and self-discipline
- Emphasizes the importance of accountability and hard work
- Shares techniques for building resilience and overcoming obstacles
- Encourages readers to step out of their comfort zones
- Offers a unique perspective on human potential and achievement
- Provides actionable advice for setting and achieving ambitious goals
- Demonstrates the power of mindset in overcoming challenges
- Highlights the importance of self-reflection and continuous self-improvement
Things people didn't like as much about this book
- Promotes an extreme and potentially unhealthy approach to pushing oneself
- Contains frequent profanity and crude language that may offend some readers
- Glorifies suffering and pain as necessary for achievement
- Lacks balance and neglects the importance of relationships and emotional well-being
- Presents a one-size-fits-all approach that may not be suitable for everyone
- Exhibits signs of unresolved trauma and unhealthy coping mechanisms
- Displays arrogance and an obsession with proving oneself
- Promotes a hypermasculine mindset that may be off-putting to some readers
- Neglects the importance of proper preparation and smart training
- Fails to address the potential long-term consequences of extreme physical pursuits
